Accepting new clients!
Massachusetts Based Online Therapy
Compassionate Connection
The connection between therapist and client is like none other. It is one thing to know I support and care about you, but it is another to truly feel seen, heard, and valued. The space I share with clients is sacred and holds so much more than just therapy interventions and coping strategies. It is a space where you can feel safe enough to explore the deepest layers of yourself and know that you are not doing it alone.
Self-Exploration
A strong therapeutic connection can open space for you to turn inward without judgement and gain understanding of Self along with all the Parts of YOU! Intentional questions and guided experiences in a safe space can help you build more compassionate and substantial relationships with yourself and others.
Skills and Strategies
The work doesn't end with the therapy session. Each week I will prescribe a weekly practice which relates to what we are working on in session. Through practice, we develop AWARENESS which I believe is one of the strongest catalysts for change