Accepting new clients!
Massachusetts Based Online Therapy
Making Change
Sometimes we find ourselves saying "Something needs to change in my life!". Therapy gives us the space to analyze what's going well, and identify where things could be different. Whether you want to focus on career, relationships, unhealthy coping patterns, or gaining insight into yourself, therapy can offer the support and insight to get you moving forward.
Anxiety and Depression
Anxiety and Depression can be the universes way of letting us know that something needs our attention. Therapy can provide the space to be curious about your symptoms and discover their purpose. It is through understanding that we can truly make peace within ourselves and create lasting positive change.
Self Exploration
The right therapist can guide you deeper into your Self by learning to take a step back from our experience. We often get stuck in our own patterns and perspectives, which makes it challenging to truly see. Intentional questions and guided experiences in a safe, and non-judgmental space can help you build a more compassionate and substantial relationship with your Self. And from that foundation, you can do ANYTHING!